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Operation getting fit – day 1 (take 2)

29 Jan

Yes, I know I published a post with a similar title a while ago…I am not having an Alzheimer’s streak, I promise.

running%20with%20dogIt wasn’t an entirely wasted resolution either. For a while there, the girls and I went on fairly regular walks in the morning of at least 20 minutes at a time and generally at a fairly fast pace. Except on the occasions that we took the dogs with, and ended up having to drag the one by her collar uphill for the last 100 meters towards the house. We have two daschunds and even though they are sisters, the one is far more enthusiastic and energetic (and thinner) than the other. Going downhill is normally not a problem, but you have to choose the halfway turnaround mark carefully. Once Bianca had to carry Isabella home for 50 meters.

Of course, the enthusiasm of the two human sisters in our house also started to wane a bit after a little while, but most of the time I could drag one of them out of bed to accompany me, and – mark this as an important moment in my history – on a few occasions I went out by myself and even did a bit of a run. It felt great, and even when I had a bad night’s sleep, the exercise in the morning made me feel more awake and energetic for the rest of the day.

And then…the silly season struck. Firstly, the most avid participant of my two fellow walkers started writing exams and was constantly too tired to go out or wanted to look over her work for a last time. Priorities? And then all the lunches, and a few late evenings and other indulgences started and I struggled to drag myself out of bed on a few mornings. Next thing I was snoozing the alarm every morning at 5h15 and sleeping for an extra half an hour. Note…the alarm was still set for 5h15 every morning. With the best intentions! (Coincidentally, this was around the time that I tripped over the energetic dog on our morning walk and ended up sprawled on the tar road, as she decided to challenge a huge Rottweiler along the way!)

But, ladies and gentlemen and peeps all around, it is the new year, and I have to get fit, (or at least a bit fitter) and we are embarking on a new routine from tomorrow. It was going to be Monday, but my eldest complained that she didn’t sleep much the night before, due to annoying mosquitoes, so last night I was ready for the pre bedtime war against the mozzies to eliminate any excuses. To combat my own fatigue, due to lack of sleep and general insomnia, I took two Melatonin’s instead of the recommended one, with the end result that I was unable to get out of bed this morning. But tomorrow morning, there will be no excuses!

The first and most important thing with any new routine, however, is to set yourself some goals…

My first goal is, of course, to get rid of all the after effects of the silly season which seems to have snuck up on me and stubbornly accumulated all around my hips, and stomach and boobs, so that I am spending an extra 15 minutes every morning trying on all my ‘bigger’ pants. Which in itself, is almost as depressing as dodging the bathroom scale in the mornings.

But another, probably more important reason for the new exercise routine is that I booked a trip to Machu Picchu at the end of April and I have been to-ing and fro-ing about doing the hike, as opposed to the train trip up to Machu Picchu from Cuzco. And there is no way that I would be able to do that in my current state of fitness.

English: Early morning in wonderful Machu Picchu

Early morning in view of Machu Picchu

Can you believe how I snuck that little titbit of information in?? I am going to Machu Picchu!! When I published my bucket list last year, a friend of mine in the UK send me a message saying that she and her husband is going to Machu Picchu this year and would I like to join in. After doing a couple of mental back flips in 50 shades style, I replied that I would love to, obviously depending on the time and my leave availability and of course the cost involved!

In addition, it is quite uncanny that this happened, because a couple of years ago, I researched trips to Machu Picchu because my then-boyfriend had it on his bucket list. I was mesmerised and decided there and then that when he turns 40 (which would have been this year) I would take him on a trip to Machu Picchu for his birthday. Of course, we broke up and I sort of moved it down lower on my bucket list, until I got that message from Ingrid!

And I have never been one to tempt fate so I am grabbing the opportunity with both hands and giving my credit card the evil eye back. I even bought proper hiking boots before my trip to Edinburgh, to give me the chance to walk them in a bit. They need quite a LOT more walking in, or I need to stock up on a LOT more blister plasters. I think a few hikes will do the trick. Or I hope so!

So, if that is not enough motivation to get me going, then I don’t know what will do it, honestly!

To love, health, fitness and all that jazz!

 
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Posted by on January 29, 2013 in Fitness

 

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